There have been many times where I’ve sat and wondered, “How come that person is so happy?”; “How come he/she is able to live such a long and meaningful life?” I decided to do my own research and study about centenarians and super-centenarians. Centenarians are those that live at least to [...]
Archive for the ‘mindset and mentality’ Category
Respect Yourself!
First off, I got a question for you: Who do you talk to more than anyone in the world? The correct answer is: YOU! Within yourself, there’s a subconscious side of you that takes control of your mind and its components without your awareness. It’s like someone else sitting in the cockpit of your [...]
Mistakes, Experiences, and Curiosity
Throughout life, we will all make mistakes. It’s inevitable; although sometimes preventable. The best thing to do is learn from these mistakes, not become fearful of them. Fear is a big antagonist that hinders many great experiences that we could have. You are only afraid because you’re not awar[...]
Changing Situations, Obstacles, and Priorities
As I take a step back and look at my life, I have realized that my priorities have really evolved through the years. There are many factors that can explain why my focus shifted. Factors, such as our surrounding environment, our future goals and dreams, and our perspective on life contribute to such[...]
Belief
As a kid growing up, belief was always used as a tool to motivate me toward success. People always encouraged me to “believe” that I was able to achieve what I thought was impossible. Not only did I accomplish, but I usually surpassed my expectations. For most of us, believing is a huge mental s[...]
Feelings and Emotions
As human beings, it is completely normal and natural to feel different emotions and gain an understanding of our own environment and the people around us. How we feel and the intensity of our feelings depends on how emotional we are and how self-absorbed we choose to be. Sympathy and empathy comes f[...]



